10 inconveniences to negative habits:

In continuation of yesterday's post, we can add layers of inconvenience to other negative habits:

1. You pay cash instead of using a credit card to buy alcohol or a pack of cigarettes.
2. You go to fast-food restaurants only with one certain friend.
3. You use Instagram only on the web, not on the mobile phone.
4. You listen to songs only if you are walking or dancing.
5. The cookie jar is placed at the most distant point in the kitchen.
6. Only healthy things placed at eye level in the refrigerator.
7. Location wise phone usage in office/home. Designate certain areas to be phone areas in your home which are far away from your bed or study location.
8. Going to a pub/ bar only by public transport.
9. Listening to 5 songs only after doing 5 minutes of meditation.
10. Watching an episode of a sitcom only after reading a chapter of a non fiction book.