10 things you can control:
- How honest you are?
- How you act on your feelings?
- How you interpret any situations?
- How many times we smile in a day?
- How you react to the people around you?
- What you write in a journal?
- The story that you tell about yourself?
- Your thoughts?
- Whether or not you seek help?
- People you turn to for help?
- how much efforts you exert at work number
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