10 ways of relaxation which are productive(not distracting):
For people Relaxation means to watch movies or sports, surf social media or reply to text messages or play video games. But there are better ways to relax which will enrich the quality of our life.
For people Relaxation means to watch movies or sports, surf social media or reply to text messages or play video games. But there are better ways to relax which will enrich the quality of our life.
- Gardening:
- Dance
- Reading books ( difficult books not pleasure ones or easy ones)
- Play any sport.
- Writing
- Doing Nothing( Meditation)
- Building a website
- Cooking
- Learning a new language like Urdu, Spanish
- Walking on a less travelled path or taking a pet on a walk.
- Washing your car.
- Playing with children
- Learning to paint
- Skyping some old friend
- Cleaning your room
- Talking to yourself in mirror.
- Sitting in front of a tree.
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