10 questions to any yoga expert:

1. Is it okay to drink any shake 2-3 hours before yoga?
2. Doing yoga in front of the sun has more benefits?
3. What is the difference between doing yoga in the morning and in the evening?
4. Is there any link between eating nonvegetarian food and yoga?
5. Is it better to start yoga with 2-3 mins of breathing?
6. What other physical activities( like running) I can combine with yoga?
7. Yoga in a group is more beneficial or doing it alone?
8. If I suryanamaskar daily for whole life, is it sufficient?
9. Should we yoga inside our home or in the open?
10. What are some practices that I can do for having better sleep?