10 questions that we should ask ourselves everyday:
- Is my health getting better everyday or is it going down?
- Did I judge someone? if Yes, then what it yielded me?
- Did I read something new outside of my work?
- Did I learn something new at work?
- Do I remember the taste of all the unhealthy foods I ate today?
- Did I lie today to anyone or to myself?
- How many times I checked my phone and something valuable came out of it?
- Did I regret anything of the past?
- Did I get angry at someone?
- Did I appreciate someone for their work or services?
- Did I do something just to impress anyone?
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