Sunday, 11 August 2019

10 things which can be mindful in our life.



  1. Mindful Eating
  2. Mindful Walking
  3. Mindful breathing.
  4. Mindful sleeping
  5. Mindful recalling.
  6. Mindful yoga
  7. Mindful Driving
  8. Mindful purchasing
  9. Mindful drinking 
  10. Mindful sitting. 

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